Baking...

We have been filling our afternoons

with a little baking lately!

~

We have been Gluten, dairy and nut free for several years.

But about a year ago,

I began having some more belly issues with 

bloating and belly aches.

So I taught myself a little self-Kinesiology

to help better understand what the issue was.

Long story short,

We are now staying away from

Corn, Cinnamon and Eggs.

We simply use ground flax for eggs,

nutmeg for cinnamon and 

arrowroot for some corn products.

We have also switched to coconut oil

rather than butter because of the nutrition.

Staying away from corn aslo means no 

xantham gum and making our own

baking powder!

So, we have been experimenting while baking!

These pictures were taken during our last 

baking day with "normal" ingredients...

also the day I got quite ill from the baking and 

discovered all the ingredients that have 

corn in them!

Live and learn!

 

My kids hear me moving the kitchen-aid 

to our baking spot,

and they coming running with aprons in hand...

they are quite the little cooks and bakers!

Love making fun memories 
of baking together...